My partner, Natasha, lives her life through yoga. Her knowledge, understanding & experience will help you with your fitness, health & wellbeing.
About Natasha ....
Natasha is Russian, born in the multicultural family. Even though her Yoga Journey started in 2008 in Moscow, Yoga revealed itself to her many years before in different forms. She has had an active lifestyle since she was a young girl, doing Acrobatics and Dance. Later in life she tested herself in learning & performing as a “Mannequin / Statue / Alive doll” artist.
Experience & Qualifications
Natasha, "Tasha" studied Science & Teaching methodology for 5 years & after that took an extra year of the Psychology course. She is fascinated by the human body & the mind, constantly working on expanding her knowledge about it. Practicing Iyengar based yoga for 6 years helped Natasha to understand alignments of the postures, how to perform them safely. Having experienced the benefits of yoga, Tasha wants to share it with all. As a result in 2016 she completed her Ashtanga Vinyasa & Rocket Yoga Teacher Training with introduction of Yin Yoga with The Yoga People in London. Inspired and empowered, Tasha has started teaching as soon as she finished her training. In 2019 Tasha deepened her knowledge of Yoga by completing her Yin Yoga and Elements Teacher Training with same Yoga school in London.
What does Yoga mean to Tasha?
"I am very passionate about the Yoga. For me it is a way to learn about myself, a way to connect with my inner wisdom, a way to keep my body, mind&spirit healthy & tuned. I love to inspire people to discover and experience the different sides of yoga, to help them to improve their health & wellbeing. Yoga is a philosophy, which I am learning to live by".
“Yoga is the Cessation of the Fluctuation of the Mind” Patanjali.