Member of the Okhane Coaching Team
How is your Running coming along?
Do you want to start Running?
Have you just started Running?
Are you a Runner already?
Do you want to:
Improve Your Technique?
Improve Your Fitness?
Improve Your Speed?
Available to purchase in 4 Week Blocks
Designed to help you become a better runner, improve your fitness, mechanics, movement and help you to limit injury so you can run further, faster and for longer!
Too often we start training without looking at how we move which leads to injury and loss of motivation. I offer you a plan that will help you understand how your body moves, how to correct and adjust whilst improving your overall technique and fitness .....
Form + Efficiency = Pace
I offer three different options for the Target 5K & 10K Programs:
This Full 16 Week Program Includes:
Price £216.00 or £57.00 every 4 weeks
This Full 16 Week Program Includes:
Price £144.00 or £38.00 every 4 weeks
This Full 16 Week Program Includes:
Price £72.00 or £19.00 every 4 weeks
Price £5.00 per Session
Available for any of the track, drill or yoga sessions.
You can purchase the Target 10K Program from Training Peaks using the link below ....
You can purchase the Target 5K Program from Training Peaks using the link below ....
Target 5K & 10K Programs are $10.00 (Approx £7.00) each for the full 16 weeks
Note: There is some extra information that you will need which I will happily provide to help you on your way.
Target 5K Track Session - Every Monday Evening @6:30pm
Target 10K Track Session - Every Wednesday Evening @6:30pm
The Drills and Technique Session for all Members - Every Tuesday Evening @6:30pm
Location : My purpose cut grass track and training area is at Liscombe Park, LU7 0JL
Yoga With Tasha Online Session is Live every Thursday evening @6:30pm. It will be recorded and available @ Nick TK Coaching - YouTube
Weekly Online Live Q&A Session - Every Sunday Evening @6:30pm via Zoom
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